Warning Signs

It's important to recognize the signs of a possible gambling problem. If you experience any of these situations, it's time to seek professional help immediately.

Problem gambling can affect your personal, family and financial life in devastating ways. Don't ignore the warning signs and remember that seeking help is a sign of strength, not weakness.

Gambling problems can develop gradually. What starts as occasional entertainment can become a compulsion that dominates your daily life and affects your most important relationships.

"If you feel you have lost control over your gambling habits, seek help immediately. It's never too late to regain control of your life."

— Responsible Gaming Association

Setting clear limits before playing is essential. Decide how much money and time you can afford to lose before you start, and stick to those limits without exception.

• Gambling with money intended for essential expenses like food or rent
• Lying to family members about time or money spent on games
• Trying to recover losses by gambling more money than planned
• Feeling anxious or irritated when you can't gamble
• Neglecting work or family responsibilities to gamble
• Borrowing money to finance gambling

If you recognize any of these signs in yourself or someone close to you, don't hesitate to contact specialized organizations like Gambling Therapy or Gamble Aware. They offer free and confidential support 24 hours a day. Remember that gambling should be occasional, fun and with money you can afford to lose completely.